Episodes
Thursday Jun 20, 2024
ACL tears and the menstrual cycle: Is there a connection?
Thursday Jun 20, 2024
Thursday Jun 20, 2024
This fall, nearly 200 female college athletes from Pace University will help Amy West, MD, try to answer a question that has troubled her since her college sports career: What effect, if any, does the menstrual cycle have on sports-related injuries? In a first-of-its-kind study, Dr. West, a physical medicine and rehabilitation specialist at Northwell Health, will be particularly interested in ACL injuries; compared to men, women have three to six times greater risk of an injury to this knee ligament. On this episode, Dr. West discusses her study, the dire need to improve injury prevention in female athletes across the board, and what women can do now to reduce their risk of injury.
This is Part 2 of our series focusing on women’s health. All year long, we’ll be covering topics affecting women, from issues around ovarian and lung cancer to federal funding for women’s health research, to the lack of gender-specific studies, which we covered in Ep. 1, featuring two prominent leaders in women's health, Stacey Rosen, MD, and Nisha Parikh, MD. You can listen to that episode in our feed.
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Wednesday May 22, 2024
Women's health: Funding better research, saving more lives
Wednesday May 22, 2024
Wednesday May 22, 2024
For the first time in 30 years, the federal government is taking action to improve women's health through funding better research, a move that took shape in March with President Joe Biden's executive order promising hundreds of millions of dollars in funding. The administration says this initiative, supported by numerous federal agencies, will galvanize new research on a wide range of topics, such as heart disease, menopause, autoimmune disorders, migraines, certain cancers. It will also address the barriers that women face in joining clinical trials, among other proposed actions.
The last major initiative around women's health research came in 1993 with the passage of a law requiring women and minorities be included in all clinical research. Despite these efforts, women, and in particular minority women, continue to be underrepresented today. On this episode, host Sandra Lindsay, RN, speaks with Stacey Rosen, MD, and Nisha Parikh, MD, MPH, about the new push from the Biden Administration, the need to remedy these disparities, and what health systems, businesses, community groups and individuals can do to help.
About the experts:
- Dr. Rosen is a renowned cardiologist and the Executive Director for Women's Health at Northwell Health.
- Dr. Parikh recently joined Northwell as its system director for the Women's Heart Program in the Cardiovascular Institute and Katz Institute for Women’s Health.
Get more expert insights from leading experts in the field — Northwell Newsroom.
Watch episodes of 20-Minute Health Talk on YouTube.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
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Wednesday Apr 17, 2024
How good leadership equals good health — for people and businesses
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
When you hear words like abundance and scarcity, you think of food, water and other essentials. For Laura Freebairn-Smith, PhD, author of "Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World," those words apply to styles of leadership. As she explains to host Sandra Lindsay, RN, these concepts can guide you in becoming a better leader, co-worker, partner and person. Listen in as they explore the intersection of leadership and health and reveal how embracing abundance leads to a fuller, happier life.
About the expert
Prior to co-founding OPG, where she is a partner, Laura served as Director of Yale’s Organizational Development and Learning Center, which she helped create. She has also consulted for the New York Times, Lemann Foundation and ESPN.
Get more expert insights from leading experts in the field — Northwell Newsroom.
Watch episodes of 20-Minute Health Talk on YouTube.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
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Thursday Mar 28, 2024
Solar eclipse glasses: What you need to know
Thursday Mar 28, 2024
Thursday Mar 28, 2024
Whether you're planning to watch from your backyard or travel, it's important to watch the April 8, 2024 total solar eclipse safely. On this episode, you'll hear from two experts on what to expect and how to prepare for the celestial phenomenon of the moon blocking out the sun. Northwell Health ophthalmologist Matthew Gorski, MD, explains the risks of staring into the sun and how solar eclipse glasses can protect your vision no matter where you're watching from. Retired meteorologist Joe Rao shares his extensive knowledge on the topic, including personal accounts from many years spent "chasing eclipses." The instructor and guest lecturer at New York's Hayden Planetarium reveals where to be, how to watch if you don’t have glasses, what to look for and, most importantly, why everyone should go out of their way to see a solar eclipse: "Without a doubt, the greatest cosmic pageant that can be witnessed.”
Chapters:
- 00:01 - Intro
- 01:57 - What is a solar eclipse?
- 03:30 - Dangers of looking into the sun
- 04:21 - Solar retinopathy
- 05:44 - What are solar eclipse glasses?
- 07:28 - Where to get solar eclipse glasses
- 08:05 - How much do solar eclipse glasses cost?
- 08:25 - Solar eclipse glasses alternatives
- 09:50 - Path of totality 2024
- 11:52 - What will I see if in the Tri-state area?
- 13:56 - Do solar eclipse glasses expire?
- 14:50 - Solar eclipse glasses and kids
- 15:45 - What NOT to do during the solar eclipse
- 16:20 - Joe Rao talks astronomy and meteorology
Get more expert insights from leading experts in the field — Northwell Newsroom.
Watch episodes of 20-Minute Health Talk on YouTube.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
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Wednesday Mar 20, 2024
A kid-friendly (and opioid-sparing) scoliosis surgery
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Dr. Sarwahi is director of Northwell Health's Center for Minimally Invasive Scoliosis Surgery and the Center for Advanced Pediatric Orthopedics at Cohen Children’s Medical Center.
- Podcast transcript
- Less Is more in providing pain relief to teens
- After complex spine surgery, karate kid meets hero, Ralph Macchio
Get more expert insights from leading experts in the field — Northwell Newsroom.
Watch episodes of 20-Minute Health Talk on YouTube.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
Facebook – / northwellhealth Instagram - / northwellhealth X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth
Wednesday Feb 14, 2024
Keeping moms and babies safe: Improved heart care during and after pregnancy
Wednesday Feb 14, 2024
Wednesday Feb 14, 2024
Heart disease remains the No. 1 killer of women in America, but many don’t realize that symptoms commonly associated with pregnancy, like shortness of breath, swollen hands and feet, could also be indicators of a serious underlying heart condition. Another startling fact: All women are at risk, according to Evelina Grayver, MD, director of Northwell Health’s Women’s Heart program for the Central region. In this episode, Sandra Lindsay revisits her conversation with Dr. Grayver from 2023, where the women's heart health expert explains what symptoms to look out for, when to seek help and the ins and outs of a new field of medicine specializing in the treatment of heart conditions during pregnancy — cardio-obstetrics.
Dr. Grayver helped establish Northwell's cardio-obstetrics program, which is helping expecting and new parents get ahead of or prevent adverse pregnancy outcomes related to heart disease.
Watch this and more episodes of 20-Minute Health Talk on YouTube.
Get more expert insights from leading experts in the field — Northwell Newsroom.
Watch episodes of 20-Minute Health Talk on YouTube.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
Facebook – / northwellhealth Instagram - / northwellhealth X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth
Wednesday Jan 31, 2024
100-plus: Centenarians reveal their healthy-aging secrets
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
You might think that living a full life past 100 is a stretch, but these centenarians say otherwise: They’re active, inspired and full of energy after 100-plus years and counting. They shared their New Year's resolutions in a commercial from Northwell Health, and now they’re revealing their thoughts on healthy aging. From diet and exercise to purpose, pets and stress, these centenarians share their wisdom on a life well lived. And joining us in the 20-Minute Health Talk studio with a professional perspective on healthy aging: Maria Carney, MD, FACP, chief of geriatric and palliative medicine at Northwell Health, and former health commissioner for Nassau County.
Learn more about the inspirational ad campaign featuring a cast of Northwell patients and other New Yorkers who have reached the remarkable milestone of having lived 100 years or more.
Northwell is recognized as an "age-friendly" health system. Here's how age-friendly care can help you age well.
Get more expert insights from leading experts in the field — Northwell Newsroom.
Watch episodes of 20-Minute Health Talk on YouTube.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
Facebook – / northwellhealth Instagram - / northwellhealth X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth
Wednesday Dec 27, 2023
Top 5 medical advances of 2023
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
As 2023 comes to a close, we look back on five exciting medical advances coming from the Feinstein Institutes for Medical Research — the research arm of Northwell Health. In the last year alone, investigators published more than 3,000 papers in peer-reviewed journals. In this episode, we spotlight studies that made strides against cancer, knee pain, paralysis, postpartum depression and inflammatory bowel disease.
Read more about these five notable Northwell advances of 2023.
Chapters:
- 00:46 – A pill for post-partum depression | Kristina Deligiannidis, MD
- 05:30 – Sea coral leads to an arthritis treatment | Kenneth Zaslav, MD
- 11:30 – Detecting cancer early with AI | Daniel King, MD
- 15:20 – After paralysis, a bridge back to movement and feeling | Chad Bouton
- 19:08 – A stimulating solution for IBD | Benjamin Sahn, MD
Northwell Health is New York State’s largest healthcare provider and private employer, with 21 hospitals, 850 outpatient facilities and more than 16,600 affiliated physicians.
We’re making breakthroughs in medicine at the Feinstein Institutes for Medical Research. We're training the next generation of medical professionals at the visionary Donald and Barbara Zucker School of Medicine at Hofstra/Northwell and the Hofstra Northwell School of Nursing and Physician Assistant Studies.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn.
Get the latest news and insights from our experts in the Northwell Newsroom:
Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
Get more expert insights from leading experts in the field — Northwell Newsroom.
Watch episodes of 20-Minute Health Talk on YouTube.
For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities.
Facebook – / northwellhealth Instagram - / northwellhealth X - https://www.x.com/northwellhealth LinkedIn - https://www.linkedin/northwellhealth
Wednesday Dec 13, 2023
School shooting survivor turns tragedy into advocacy
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Two years after surviving a high shooting that claimed the lives of four of her fellow students, Kylie Ossege, now 19, is still recovering from the physical and emotional trauma left by the bullet that shattered her clavicle and nearly left her paralyzed. On this episode, Sandra Lindsay, RN, speaks with Kylie about the November 30, 2021 attack, her fight to regain the ability to walk and her recent surgery to stabilize her spine. Led by John Caridi, MD, a spine surgeon at Lenox Hill Hospital, the operation was necessary to not only straighten, but strengthen her spine, which was destabilized by the bullet's impact.
Now a member of her college's chapter of March for our Lives, a nonprofit gun violence prevention group, Kylie is sharing her story in hopes of making a difference.
Learn more about March for our Lives.
Learn more about Northwell Health's Center for Gun Violence Prevention.
Learn more about the Department of Neurosurgery at Lenox Hill Hospital.
Friday Dec 01, 2023
20MHT Classic: Adding PrEP injectables to fight against HIV
Friday Dec 01, 2023
Friday Dec 01, 2023
In recognition of World AIDS Day today, we encourage you to listen to this classic episode of the podcast from early 2022 exploring the injectable form of pre-exposure prophylaxis (PrEP), the first option to prevent HIV that does not involve taking a daily pill. At the time of this recording (June 28, 2022), the newly approved treatment had begun to hit the market.
Our colleague David Reich-Hale sat down with a panel of experts specializing in HIV treatment and prevention at the local, state and federal levels. Listen in to learn about the benefits and what people at risk for HIV should know, the challenges of implementation among providers and more.
The panel includes:
- David Rosenthal, DO, PhD, medical director for the Center for Young Adult, Adolescent and Pediatric HIV.
- Demetre Daskalakis, MD, director of the Division of HIV/AIDS Prevention (DHAP) for the Centers for Disease Control and Prevention (CDC)
- Charles Gonzalez, MD, medical director for the New York State Department of Health's AIDS Institute
This was the second in a 2-part conversation with our panel of experts.
More from the experts
Dr. Rosenthal talks about strengthening HIV prevention with PrEP and expanding the four key strategies to end AIDS by 2030.