100-plus: Centenarians reveal their healthy-aging secrets

You might think that living a full life past 100 is a stretch, but these centenarians say otherwise: They’re active, inspired and full of energy after 100-plus years and counting. They shared their New Year's resolutions in a commercial from Northwell Health, and now they’re revealing their thoughts on healthy aging. From diet and exercise to purpose, pets and stress, these centenarians share their wisdom on a life well lived. And joining us in the 20-Minute Health Talk studio with a professional perspective on healthy aging: Maria Carney, MD, FACP, chief of geriatric and palliative medicine at Northwell Health, and former health commissioner for Nassau County.

Learn more about the inspirational ad campaign featuring a cast of Northwell patients and other New Yorkers who have reached the remarkable milestone of having lived 100 years or more.

Podcast transcript

Northwell is recognized as an "age-friendly" health system. Here's how age-friendly care can help you age well.

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